Tinnitus: The People Around You
Ten pages written TO your partner. Hand it over.
“You look fine to me.” Your partner says it. Your boss thinks it. Even your kids wonder why you snapped at dinner again.
You can't explain a sound they can't hear. So this file does it for you.
The heart of it: ten pages written directly TO your partner. Not for you to retell — you just hand over the file, they read it themselves. What the sound is, why loud places drain you, why 3AM isn't drama, why you snap and it's not who you are, what actually helps, and what to never say. After those ten pages, they get it. Finally.
Then the rest of your world. Word-for-word scripts for your kids at 4, 8 and 14 — including the answer to “will it go away?” What to tell your boss — or whether to tell them at all — and exactly what to ask for at work. How to go to the restaurant, the wedding, the party — instead of staying home again.
You get:
- The 10-page letter your partner reads themselves
- Why you snap at people you love — and how to catch it before it happens
- Kids' scripts by age, word for word
- The boss conversation: say it or not, and how
- A one-page family agreement: volume, sleep, guests, “I need to step out”
- What to answer when someone asks about the earplugs
First result: one real conversation within 72 hours. And one person who finally understands.
26–30 pages.
Also in the protocol
